Shadow Self Workbook Download

HELPING YOU CONNECT WITH AND HEAL YOUR SHADOW SELF

  • GUIDED REFLECTION FOR CLARITY

    This guide will help you to understand how your shadow self is impacting the way you show up in your life.

  • START HEALING CORE WOUNDS

    Reflect on the core wounds that helped to create your shadow self.

  • DAILY EXERCISES TO HELP YOU RELEASE THE PATTERNS

    Use the helpful trackers to connect the dots of the triggers in your life that cause you to act from your shadow self.

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