HELPING YOU CONNECT WITH AND HEAL YOUR SHADOW SELF
GUIDED REFLECTION FOR CLARITY
This guide will help you to understand how your shadow self is impacting the way you show up in your life.
START HEALING CORE WOUNDS
Reflect on the core wounds that helped to create your shadow self.
DAILY EXERCISES TO HELP YOU RELEASE THE PATTERNS
Use the helpful trackers to connect the dots of the triggers in your life that cause you to act from your shadow self.