
ALIGN WITH COMPASSION
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30 MINUTE GUIDED MEDITATION
Have a hard time silencing your mind during meditation? Use this guided meditation each day to help you connect with higher frequency states.
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GAMMA FREQUENCIES
Embedded in this meditation are gamma frequencies to help your brain entrain with this compassion filled state.
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THE POWER OF OM
As you explore compassion, gratitude, forgiveness and a vision for your life, connect with the powerful sound of Om.