Expansion, Cleansing & Hope

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Okay – I admit it. I am shifty….lol😆

I can feel that I am about to embark on a new level of awareness when things are so uncomfortable that I can’t stand being inside of myself. I keenly feel the desire to step out of my skin and start fresh. I find many more things are thrown at me – like a gauntlet I must pass to get to the next level. And just before the breakthrough, there is a surrender (note: I’m not there yet ;).

💜How are you doing? How are you feeling? I hope you are keeping up your self-care practice, whether that is energy sessions for yourself and others, bringing some of mother nature’s energy in, or taking some physical steps to honor your bodymind.

In this place I find myself speechless quite often. As everything percolates and rises to the surface, there are no words to describe things and no need to label or judge them. Sorry – I am getting quite far down the rabbit hole.🙄

I love to connect and wanted to make sure I support you in the best way I can. I started posts on 3 other topics and each time, would decide I needed to change course. So – I thought I would let the cards speak for me. If you are reading this Dear One – this is for you. 💌

Past, Mind, Background of Your Situation

Bergamot essential oil can help build your self-confidence and self-love.


You have been torn down and just when you thought it could not get lower, it did. All of the things that have happened, have forced you to re-awaken to your bodymind and life and like steel forged in fire, raise up and expand. What has happened, has shown you that you must take care of yourself and your heart. Do what you need to realize your strengths and fill up with self-love. Your experience of life is meant to be miraculous. The old programming no longer runs in this new reality. Bergamot oil will help you to expand and find that self-love.

Present, Body, Problem


As we try to bring all of our luggage from the past into this new life, we are struggling. Like having our bag caught in the shutting doors of a subway, it is a crucial time to decide. Lose the bag, or be open to losing your life as you know it. Our ego rises up in fear of change, but being dragged through our lives is equally disturbing.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”Anais Nin

We are ready to purge the toxins from ourselves and our lives and begin with a clean slate. Zendocrine, the detoxification oil helps us to release our physical and energetic baggage.

Future, Spirit, Advice

Helichrysum essential oil can help to heal your emotional wounds.


It is time to heal and move forward. Helichrysum is lovingly called liquid stitches because of the healing it ignites within the body. It is an oil often connected with the sun and can help us to fully embrace the light of new awareness with hope and excitement, while anticipating an amazing future. In an energy session, when dissonance has been released within, there is a space. If that space is not filled with resonant energy, the dissonance returns. Helichrysum oil brings in that light and fills the space.

Some questions to ponder:
1. What acts of self-love can I perform today?
2. What baggage can I release?
3. How much time can I spend today in a space of healing and hope?

Take this as you will – some light reading as you sit outside with bare feet touching the ground, or something more that you can sink your teeth into with a beloved journal and your favorite pen.

See where you can continue to amplify your self-care, release what is not serving you and embody light and love.

In warmth,

Lisa 💗

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