Empath’s Guide to Gatherings

Imagine, you are in a mall and the din from the crowds has grown to freight train levels. You feel dizzy as you are trying to keep up with all of the visual simulation and you are even catching yourself on your feet or bumping into people. You feel suffocated...

How I Perform a Reiki Session

An amazing thing about Reiki is how simple it is. In that simplicity, the stillness that settles in is what allows our bodyminds to draw in and work with the energy in the way that we need it to. When we focus on the specific, intellectual aspects of the practice...

Space Clearing with Reiki and Essential Oils

If this article peaks your interest, it is likely because at some point in time you have entered a space that made you feel uncomfortable in some way. You may have noticed the hair on your arms raise or you may have felt the desire to leave. You may find...

How to Use Essential Oils with Reiki

Why incorporate essential oils into your Reiki practice? One of the amazing things about Reiki is that it although it can stand on its own, it works seamlessly with other modalities, like aromatherapy. There are over 17,000 medical studies to date on the effectiveness of essential oils - let’s make...

How to Balance Your Chakras

Learn how to tell if your chakras are imbalanced, how that is impacting your life and some simple, but powerful ways you can balance them quickly.