Inspire & Transform

Resources and information to light your way.

REGENERATION GRID & ESSENTIAL OIL PROTOCOL

Our bodies are in a constant state of regeneration. Cells are created, and then when their utility is lost, die – to make way for new healthy cells. We obtain the energy needed to fuel this renewal from our food, water, the sun and the energy around us. It is thought that our energetic bodies…

Lift-Off Crystal Grid & Essential Oils

This grid is light and aligning with it creates a sense of freedom and possibility. Last month was a little heavier energetically as we mustered up the power necessary to launch into a new way of being. Now that we have our core prepared, we are lifting off! This grid is centered around a Clear…

How I Perform a Reiki Session

An amazing thing about Reiki is how simple it is. In that simplicity, the stillness that settles in is what allows our bodyminds to draw in and work with the energy in the way that we need it to. When we focus on the specific, intellectual aspects of the practice it can sometimes be difficult…

Essential Oil Holiday Gifts for 2018

I love choosing gifts for those I love each year. Ideally they are things that will be helpful and cherished, rather than collecting dust or re-gifted. I wanted to provide you with some things I am really excited about giving this year. There is a gift for everyone here. Personally, I would like each one…

September Special Offer

I have been watching the livestream of the doTERRA Convention the past couple of days and my conviction in the power of essential oils and the doTERRA community keeps growing stronger and stronger. From opening healthcare clinics where essential oils are a standard part of physician protocol to cancer research and studies demonstrating the powerful…

Lime Essential Oil

Lime essential oil is also known as the Zest for Life oil. I love its smell, it is a fun, versatile oil, and a great oil to have on hand at home or when you’re on the go. Lime is cold pressed from the peel of fresh limes, giving it a citrusy, tart, yet sweet…

Inspired Action

Have you ever been in a space where you know exactly what you want and need to do, but need a little fuel to help you get going? This grid is for you. Things are starting to settle down a bit more with my family life. My one and half year old is settling into…

Alignment Crystal Grid and Essential Oil Blend

Things are starting to shift through – can you feel it? Personally this month felt like being in a windstorm, watching all of the debris fly around. I found when I was able to slow down and release my expectations and be centered – the beauty of this energetic chaos came through. Just as we…

August Special Offers – Manuka, Litsea and On Guard

This month is a special one because I am getting essential oils I have never had the pleasure of experiencing before – Litsea and Manuka. I have not been able to get these because they are usually only available in Australia and New Zealand, so I was really excited when I found out I could…

Space Clearing with Reiki and Essential Oils

If this article peaks your interest, it is likely because at some point in time you have entered a space that made you feel uncomfortable in some way. You may have noticed the hair on your arms raise or you may have felt the desire to leave. You may find that in certain spaces you…