Inspire & Transform

Resources and information to light your way.

Who Are Your Spirit Guides?

Ways Spirit Guides Can Help You Stay Connected and Aligned Sometimes our lives are so busy, our attention is taken away from our inner voice and knowing. It is that voice that helps us to stay in the flow of life and make decisions that serve our highest self. Although it is essential for us…

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Essential Oils for Travel

Essential oils can be a safe, effective and natural way to provide support for you when you are traveling. Here is a replay of a class I taught to my oil community in facebook. Make sure you download the guide that accompanies the class below. I hope you find it helpful.

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Essential Oils for Men

When I first began using essential oils, my husband loved the smells but didn’t understand how he could use them. Over time, when things came up, I would mention I had an oil that could help and he began to explore. Now, when he has a sensitive stomach – he asks for DigestZen. If he…

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Yoga and Essential Oils

Yoga is such a beautiful practice that elevates your body, mind and energy. I wanted to take a little time to share with you how essential oils can deepen and expand your yoga practice. Essential oils are liquid essence that a plant produces to perform a variety of functions. These oils can come from bark,…

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Essential Oil First Aid Kit

Here is a video of the oils I keep handy in my own First Aid kit. It is so nice to know I have safe, natural and effective solutions for so many of my day to day needs. For a free 30 page guide that shows you how you can create your own natural kit,…

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Cypress Essential Oil – Energetic Uses & Benefits

Cypress is an amazing essential oil. If you are not familiar with the physical benefits, we explore it in our Essential Oils for Life program. On an energetic level, we want things to flow. We want to avoid stagnation and blockages. Cypress can help with that. In life, when things occur, we either accept or…

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Sever the Sabotage Essential Oil Blend

Ready to let go of some habits or beliefs that are not serving you? This blend will help you to stop sabotaging yourself so you can embrace your potential and power – sharing the gifts you came into this world to share 🙂 ?Black Pepper – in some cases the sabotage is so deeply rooted,…

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REGENERATION GRID & ESSENTIAL OIL PROTOCOL

Our bodies are in a constant state of regeneration. Cells are created, and then when their utility is lost, die – to make way for new healthy cells. We obtain the energy needed to fuel this renewal from our food, water, the sun and the energy around us. It is thought that our energetic bodies…

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Top 5 Things a Reiki Practitioner Needs to Know

I will do my best to keep this succinct. If you are a student of mine, or in my community, you know I like to swim in the details ;). Here are the top 5 things I think you need to know to be the best Reiki Practitioner you can be. Do not diagnose. I…

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What Your Body is Trying to Tell You

I stubbed my pinkie toe about 5 times over the span of a couple weeks until I finally broke it. As it healed, I also began stubbing my other pinkie toe. Was this a coincidence? No. What was happening was my body was trying to create balance in a specific area of my body and…

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