Inspire & Transform

Resources and information to light your way.

Yoga and Essential Oils

Yoga is such a beautiful practice that elevates your body, mind and energy. I wanted to take a little time to share with you how essential oils can deepen and expand your yoga practice. Essential oils are liquid essence that a plant produces to perform a variety of functions. These oils can come from bark,…

Essential Oils for Men

When I first began using essential oils, my husband loved the smells but didn’t understand how he could use them. Over time, when things came up, I would mention I had an oil that could help and he began to explore. Now, when he has a sensitive stomach – he asks for DigestZen. If he…

Cypress Essential Oil – Energetic Uses & Benefits

Cypress is an amazing essential oil. If you are not familiar with the physical benefits, we explore it in our Essential Oils for Life program. On an energetic level, we want things to flow. We want to avoid stagnation and blockages. Cypress can help with that. In life, when things occur, we either accept or…

Sever the Sabotage Essential Oil Blend

Ready to let go of some habits or beliefs that are not serving you? This blend will help you to stop sabotaging yourself so you can embrace your potential and power – sharing the gifts you came into this world to share πŸ™‚ πŸ’œBlack Pepper – in some cases the sabotage is so deeply rooted,…

Top 5 Things a Reiki Practitioner Needs to Know

I will do my best to keep this succinct. If you are a student of mine, or in my community, you know I like to swim in the details ;). Here are the top 5 things I think you need to know to be the best Reiki Practitioner you can be. Do not diagnose. I…

What your body is trying to tell you

I stubbed my pinkie toe about 5 times over the span of a couple weeks until I finally broke it. As it healed, I also began stubbing my other pinkie toe. Was this a coincidence? No. What was happening was my body was trying to create balance in a specific area of my body and…

Reiki & the Unified Field

Quantum physicists now operate with the understanding that there is a quantum field. This is a dimension of energy where all possibilities exist. It is the space that electrons appear from, and the stuff our reality is made of. Some people call this universal life force, others call it zero-point energy, others, unified field, the…

Inviting Abundance

  Money is a form of energy. Let’s make sure we are open to receiving and giving in a balanced way πŸ™‚ Arborvitae – helps us to connect with Divine energy and trust the process. Have you ever heard, a closed hand cannot receive? Arborvitae helps us open up, knowing we are cared for. Wintergreen…

Finding Your Purpose

YOUR PURPOSE πŸ’œβœ¨ I truly believe that we all come here with a purpose. That can include lessons we are meant to learn, people we are meant to help and experiences we are meant to have. That purpose may or may not include career. I have met many healers in all kinds of professions –…

Everything in Potential

I find this to be such an interesting time of year. We have entered the new year, and everything exists in pure potential. The seeds of creation are still possibilities in the field of all that is. Some may find this time of transition disconcerting as we are encouraged to be still and hold space…