Using Moon Cycles for Manifesting
As the energy of the earth and the energy impacting earth (and us) increases in frequency and resonance, I thought it was important to explore how you can align your personal energy with that of the earth – and in this post – specifically the cycles of the moon so that you can be empowered…
READ MOREForgiveness, Cleansing & Enlightenment
Dear Soul? How are you doing? Slowly we are adjusting to new rhythms and I thought it would be helpful to spend a little time in reflection together. I pulled some cards to bring some focus to the energetic shifts we are experiencing. My intention is that as you read this, you will experience some…
READ MOREHabits for a Calm and Peaceful Day
Do you get up in the morning already feeling rushed? Do you find it difficult to be present because you are always thinking about your to-do list or the next place you need to be? Do you find yourself getting set off by the little things and then regretting your reactions? I know what it…
READ MOREHow to Create a High Vibe Home with Crystals and Essential Oils
We spend a lot of time in our homes. It is the place we rest and in most cases nourish ourselves. In this post, you will learn how to shift the energy of your home to align with your ideal self and life. Have you ever walked into a space and felt uneasy? Have you…
READ MOREAscension
Phew – energetically, it feels like we have come out of another wormhole doesn’t it? Lately I haven’t had any words. Sometimes, the words I do have are not right. This is truly an experiential moment where everything needs to be felt rather than intellectualized. I have edited this post a dozen times and debated…
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Expansion, Cleansing & Hope
Okay – I admit it. I am shifty….lol? I can feel that I am about to embark on a new level of awareness when things are so uncomfortable that I can’t stand being inside of myself. I keenly feel the desire to step out of my skin and start fresh. I find many more things…
READ MOREYour Past, Present & Future
Please take this moment and breathe. A deep breath will help you to process all of the things you are feeling. Now take another deep breath and bring in pure, clean energy. As you exhale, release any energy that is not serving you. Now breathe normally and feel your energy circulate within as you breathe.…
READ MOREAligning with Health
Our physical bodies are a reflection of our energetic bodies and by balancing one, you impact the other. Our bodies are meant to repair and renew. So, why does that process falter at times? It can be connected with physical and energetic nourishment we are not providing ourselves, and toxic energy and elements in our…
READ MOREBeing Present
On an energetic level, when we breathe, we are processing the energy we are taking in from around us as well as the emotions we are experiencing. When something happens that we do not feel capable of processing, we store it. You will notice when you are in great fear – you hold your breath.…
READ MOREReleasing Your Past
Each year, there are key moments when we feel called to create a fresh start. For me, I find January and September to be pivotal moments. During those times, you might feel called to declutter your home, adopt a cleaner eating routine, or embrace a new habit that nourishes you. Unfortunately, we all know the…
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